Require dental protection from diseases not only the use of the brush and floss, but dieting and eating the right foods to prevent the spread of harmful bacteria in the mouth.

Garlic

- Famous for cloves as containing a large amount of eugenol and oleic acid, which makes it an effective way to destroy harmful bacteria.

Cloves
- Indian turmeric used for centuries medicines to treat teeth, as this plant is well Tabla meat cooked.

Turmeric

- Some believe that butter have a negative effect on the heart and the artery, but it carries the useful materials to the teeth, which are calcium and linoleic acid, as well as vitamins A, D, E, К2.

Butter
- How much is enough and drink a cup of green tea one to keep the tooth hardness.

Green tea